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Yoga Nidre Kannada Book for Deep Sleep & Stress Relief

Rs. 1,049.00
Rs. 1,849.00
Rs. 1,049.00
(-43%)

ⓘ Price & availability are subject to final order validation. If an adjustment is required due to size, weight or shipping requirements, we'll contact you before processing your order.

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Subtotal: Rs. 1,049.00
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Estimated to be delivered between 21/10/2026 - 01/11/2026

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img_17234472

Yoga Nidre Kannada Book for Deep Sleep & Stress Relief

Rs. 1,849.00 Rs. 1,049.00

Yoga Nidre Kannada Book for Deep Sleep & Stress Relief

Rs. 1,849.00 Rs. 1,049.00

Description:

Discover relaxation and tranquility with the Yoga Nidre Kannada book, designed to promote deep sleep and reduce stress. This guide offers techniques and practices that enhance your well-being. A thoughtful gift for anyone seeking peace and mindfulness in their life.

Features:

  • Guides readers through Yoga Nidre techniques for deep relaxation.
  • Promotes better sleep and helps reduce stress effectively.
  • Written in Kannada, making it accessible for native speakers.
  • Perfect for beginners and experienced practitioners alike.
  • A meaningful gift for those on a journey towards mindfulness and peace.

Additional Info:

  • color : Blue
  • KANNADA LANGUAGE GUIDE: This practical book on Yoga Nidra is written in simple Kannada, making it accessible to readers of all backgrounds seeking deep rest and peace of mind.
  • EXPERT AUTHOR: Written by M. Gopalakrishna Bhat, who brings nearly 30 years of experience in meditation, Yoga Nidra, and psychological wellness to guide readers effectively.
  • COMPREHENSIVE CONTENT: Covers the root causes of stress, anxiety, overthinking, and sleep problems, along with step-by-step Yoga Nidra practice methods and effective use of Sankalpa.
  • QR CODE AUDIO PRACTICE: Includes a QR code that provides access to guided Yoga Nidra audio sessions, allowing readers to practise along with expert guidance at home.
  • FOR EVERYONE: Suitable for students, homemakers, professionals, and entrepreneurs ? anyone seeking better sleep, a calmer mind, and a more balanced, healthier lifestyle.

Shipping

We provide shipping to all parts of India, with warehouses located within the country and abroad. Delivery times typically range from 2 to 14 days, depending on the destination and the dispatch location.

When you place an order, we will provide an estimated shipping and delivery timeline based on item availability and your chosen shipping method. Most items qualify for free shipping when prepaid payment is selected.

Occasionally, a product may be out of stock due to high demand. However, we replenish our inventory quickly, and your order will be shipped as soon as possible. In such cases, our customer service team will contact you with a delivery estimate. Whenever possible, we also offer a free upgrade to express shipping.

Returns Policy

You may return most new, unopened items within 7 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within 3-5 days of receiving your return package, however, in many cases you will receive a refund more quickly.

If you need to return an item, please contact us and our support team will assist you.